Some of us remember school lessons when we learned that the bacterium Escherichia coli (E. coli) is normally found in our gut. However, you have certainly heard, especially in recent times, of numerous cases of urinary tract infections or foodborne infections caused by E. coli, sometimes even fatal. How can E. coli be both harmless […]
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As Hippocrates, the father of medicine, said, health is a treasure that few know how to cherish, though almost everyone is born with it. The daily stress of the modern man, the countless things to do with which we must “juggle”, the program from which we are forced to leave, all consumes us with the […]
Read MoreOf all the eating habits of the world, the Norwegian, Mediterranean, French and Japanese habits are highlighted by a characteristic component, having demonstrated beneficial effects on the cardiovascular health and of the body as a whole.
Read MoreRegardless of age or health, fish oil is a supplement that should not be missing from the daily diet due to the many benefits offered. Your source of health Substances in fish oil reduce inflammation of the body and keep digestion under control, but its use can have a beneficial impact on the whole body, […]
Read MoreExternal appearance – our business card. The chaotic lifestyle, inadequate nutrition and daily stress affect our health and, implicitly, our outward appearance. Lack of hydration, minerals and vitamins in the body along with external factors lead to shiny hair, brittle nails and skin without elasticity.
Read MoreIt is sometimes difficult to accept the changes that occur in our body as we grow older. After 20 years, the body begins to create fewer and fewer antioxidants, responsible for maintaining the smooth functioning of cellular exchanges. This is why a diet rich in natural antioxidants is important in maintaining an excellent functioning organism […]
Read MoreUrinary tract infection has become one of the most common infections of our day, more commonly encountered than respiratory infections that cause so many problems in the cold season. Statistics say that one in two women will have a urinary tract infection at some point in their life, because apparently, women are prone to urinary […]
Read MoreCardiovascular diseases are the leading cause of mortality, both among women and men worldwide. Lack of exercise, stress, an inadequate diet, too rich in saturated fat, refined sugar and too low in fiber are the main causes of these diseases. If we add to the list of external factors excessive pollution and smoking, we have […]
Read MoreThe gastrointestinal system of children is less resistant than that of adults, because it is still in the process of formation. Therefore, digestive disorders can appear easily, due to external factors that can aggravate and sometimes unbalance. When this happens, we must act immediately, both for rehydration of the body and for restoring the gastrointestinal […]
Read MoreAlthough we would like to protect them from any danger, it can sometimes happen that we do not succeed. Children have an active life full of unexpected meetings, playing with other children, exploring the world around them. Their immune system is still in training. Therefore, it can sometimes happen that viruses, bacteria or parasites reach […]
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